ABOUT US

We Live To Help Train You

No matter if you’re an elite level athlete, a fitness enthusiast or just wanting to take steps to become healthier and lift a higher quality of life, we are here for you. Even those who are just embarking on becoming healthier can still benefit from an approach of structural balance, mobility, strength and improvement of energy systems to create an overall healthier way of life and performance.

Thrive Performance and Fitness Center follows a simple philosophy of creating a healthier environment in the body to perform the demands that we put on them more efficiently and with less risk of injury in a supportive community setting of group training in Odenton. We believe that bringing positive change and improved health to the individual will ultimately provide inspiration to the community and beyond, effectively doing what we can to effect positive healthy change in the world.

The Only Bad Workout Is One You Didn’t Do

Your first class is on us! Sign up today to see what we’re all about and if we’re a good fit for you!

FREE TRIAL

MEET OUR TEAM

JOSH FORD

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KIM FORD

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TRAINING FOR WARRIORS

The Training for Warriors system was developed over a decade of use with many top athletes and elite level combat athletes in the world, but we realized that it’s not just for athletes and fighters, it’s for everyone who’s ready to be a warrior in life. What is a warrior? A warrior is defined as anyone that’s prepared to work hard and develop oneself in an effort to battle their challenges in life. With the martial arts philosophies of mind, body and spirit, we strive to bring balance to our lives and those around us.

About Training For Warriors Odenton

Here at Thrive Performance and Fitness, we utilize the TFW system for our group training in Odenton in it’s approach and philosophies. More than just a fitness approach, it’s about transforming your life and becoming more capable to face the challenges that life throws your way. With the most dedicated and knowledgeable coaches in the area, come and see how Training for Warriors Odenton can help you.

COMPLETE FITNESS SYSTEM

-Detailed warm-ups
-Strength training
-Endurance training
-Speed training
-Added mobility and flexibility
-Nutrition coaching

START YOUR JOURNEY TODAY

Learn more about Thrive Performance and let us help you pick the right program for your goals